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Monday, June 1, 2009

Washington State Basketball


Concepts:
1.) Humility- know who we are
2.) Passion- do not be luke warm
3.) Unity- do not divide our house
4.) Servanthood- make teammates better
5.) Thankfulness- learn from each circumstance
Objectives:
1.) Set out defense
2.) Pressure the ball
3.) Help stop the ball & recover
4.) Finish the play defensively
5.) Run on certain rebounds
6.) Break the defense down with screens, cuts, passing, & dribbling
7.) Take good shots
8.) Shoot with legs, elbow, & reach
9.) Know your role in the offense
10.)Try to get to an offensive rebounding position
Cougar Defense:
*Get Back
*Set Our Defense
*Pressure the Ball
*Pack Off the Ball
*Block Out and Rebound
*Change the Game on Defense
Cougar Offense:
*Catch & Pass with Sureness
*Run Hard When We Run
*Break the Defense Down
*Take Good Shots
*Get Back or Get an Offensive Rebound
Cougar Characteristics:
*We Will Be Humble
*We Will Be Passionate
*We Will Be Unified
*We Will Be Servants
*We Will Be Thankful