Search This Blog

Friday, September 3, 2010

Lawrence Frank Defense Notes

*Always push and challenge players. They only get better by stretching them.

*From Jeff Van Gundy: Know what we are about, how we play, our core values, our culture.

*Last 10 years in NBA: Only 1 team did not make playoffs that were in top 5 % defense.

*13 of last 20 NBA Champions: Top 5 FG % Defense

*8 of last 9 champions: Top 10 both offense FG% and defensive FG%

*It's not what you do, but how you do it.

*Why no commitment to defense?
1. Offensive minded team
2. Lack size or basket protection
3. Lack of athleticism
4. Low IQ
5. No consequences for not playing defense

Non-Negotiable's on defense
1. Sprint back and get set on defense
2. Protect the paint
3. Closeout hard and contest shot
4. Play aggressive without fouling
5. All 5 block out and rebound

Defense is all about multiple efforts.