Acronym for setting goals is SMART
S- Specific Ex: I want to be a 40 % 3pt shooter. Specific would be to work on your shooting skills
M-Measurable Ex: “Everyday I will make 25 3 pt shots from all 5 spots along the perimeter
A- Achievable Ex: The goal is reachable and within your control
R- Realistic Ex: It’s believable
T- Time-Bound Ex: There is an accomplishment date. A goal is a dream with a timeline. Every goal needs a target date for completion